Managing Dairy Sensitivity with LACTAID®

Disclosure: I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Nutritionals, LLC Subsidiary the makers of LACTAID®. The opinions stated are my own. This is a sponsored post and I was compensated by POPSUGAR to write it.

Salted Caramel Chip Ice CreamDoesn’t that ice cream look delicious? It’s Salted Caramel Chip and it tastes just as good as it looks and sounds. But, if you’re like me and sometimes have tummy troubles after indulging in your favorite dairy, you might have to pause and take a moment to decide if eating this delicious treat is worth the potential rumbling tummy later. No worries, friends! I have great news… This ice cream won’t leave your tummy rumbling, grumbling or otherwise unhappy! This is real dairy ice cream made by LACTAID®.

Dinner with FriendsAll dairy sensitivities aren’t the same and not everyone who recognizes that dairy messes with them identifies as lactose intolerant. I’m one of those people. Dairy gives me issues. I’ve never considered myself lactose intolerant though, and still don’t. My stomach doesn’t always give me trouble when I enjoy dairy, but I know the possibility always exists.
Did you know that 1 in 5 Americans suffer from some degree of dairy sensitivity? 75% of the population globally has some type of dairy sensitivity. Looking at the numbers, of my dinner mates and I above, at least 2 of us have issues with dairy and maybe even more! If you have issues with dairy, you definitely aren’t alone. LACTAID® Dairy Products are the perfect solution for everyone whether they have occasional trouble with dairy or are a severe sufferer.

Lactaid Milk and CookiesCookies and milk are a timeless pair. A warm cookie just isn’t the same without a tall glass of milk. LACTAID® is real milk just without the lactose so it has the same great taste and nutritional benefits but won’t mess with your stomach. And, since dairy sensitivity isn’t always predictable, LACTAID® is a safe bet anytime and for anyone, whether you have dairy issues that are lifelong or they’re something new as you’ve gotten older.

Lactaid Cottage CheeseWhen I was younger, managing my dairy sensitivity was easy. I simply avoided dairy. It wasn’t the right way to handle it then, and as I get older and my body needs the calcium more than ever, it’s not the right way to handle it now. I love cottage cheese. I want to eat cottage cheese. I need to eat cottage cheese. LACTAID® Dairy Products have made it easy for me to grab a quick cottage cheese and fruit snack without having to worry about spending the rest of my afternoon in the bathroom or just with an uncomfortable rumbling tummy. My life is too busy for the interruptions and distractions either of those side effects of dairy sensitivity can cause.

Lactaid ice creamWith flavors like Salted Caramel Chip, LACTAID® ice cream lets you indulge in ice cream and your other dairy favorites safely and without worry.  Get all the details about LACTAID®, including the flavors and varieties available, by visiting the LACTAID® website.  There is even a recipe converter you can use to make your own lactose free recipes using LACTAID®s.  You can also connect with LACTAID® on Facebook, Twitter and YouTube.

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