Pan Seared Chicken with Honey Mustard Cream Sauce

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I’ve been out of the swing of things with cooking for a few weeks, so last night I made a quick grocery store run to grab some essentials and came home with a mound of produce and meat.  I was obviously meant to cook today.
This was not a well planned trip, not by any means, so I ended up with a lot of stuff and no real plan for what to do with it.  I’m a big fan of using what you have, and thus my chicken dish was born…
What I used:
2 cups fat-free Milk
1 Tablespoon Flour
Olive Oil
Boneless Skinless Chicken Thighs
3 cloves Garlic
Chives (fresh from the garden!)
Parsley (fresh from the garden too!)
1 container of sliced Mushrooms
3 Green Onions
3 Tablespoons light Honey Mustard Dressing

 I was completely winging the sauce, so I started it first and hoped for the best.  I was really pleased with what I ended up with.
This is 2 cups of fat-free milk (never let anyone tell you that you need cream for a cream sauce!), 1 tablespoon of flour, 3 tablespoons of honey mustard dressing (or you could use plain honey mustard – this is what I had on hand), salt and pepper to taste.  I let that go over low heat and kept is whisked occasionally.

 In the meantime, I got my pan raging hot, added some olive oil and put the thighs in smooth side down.  You want them to get nice and brown, but you are not trying to cook them through.

 While those were going, I chopped the dickens out of the mushrooms.  I would have been fine with larger pieces, but my husband is not a big fan of mushrooms.  Chopping them up makes it better for him.

I could have let these go longer, but I was happy with them as they were.  I pulled them out while I got the veggies going.

I didn’t remove anything from the pan, rather tossed some garlic right in to the drippings and reduced the heat to medium.  I love pan drippings.  They make everything taste better.

I only let the garlic go for about 60 seconds before I tossed in the mushrooms and sliced green onions.  Giving it a good stir every few minutes, I let this cook until it was reduced by about half.  There’s a lot of water in mushrooms and they cook down a lot.

 I really wanted to use some of the herbs in my garden, so I grabbed some parsley and chives.  They added a nice fresh flavor to the sauce, especially the parsley.

Once my veggies were cooked out, I added the chicken back to the pan.  I worked the chicken back down to the pan just by moving it around a little.  You can see how the mushroom mixture has worked up to the top.

Time to add the sauce!

At this point, I reduced the heat to low, covered the pan and let it go for a while.  An occasional stir is all it needed.  Once it was up to temperature (I always use a meat thermometer for anything like this) it was ready to go!  I paired it with brown rice (gotta have carbs!) and creamed spinach.  YUM!

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20 Responses to Pan Seared Chicken with Honey Mustard Cream Sauce

  1. Hmm, didn’t know what to cook for dinner until now. I like to use what I have on hand too so chicken breast it is as a sub for chicken thighs. Thanks so much!

    Also thanks for stopping by, we’re still working on my pc, but I’m at least able to blog today to visit everyone and follow back 😀

  2. Frugal in WV says:

    Yummy looking recipe! Following you from the cup of joe blog hop, look forward to your future posts!

  3. Looks delicious… and I love creamy sauce with chicken. Love your blog background, too!

  4. Looks delish!! I just stumbled ya!

  5. stumbled you back, that looks really good I love chicken. From Bacon Time

  6. My Inspired Space says:

    stumbling back….and following…that is an awesome recipe I can’t wait to try it…have a great week….

  7. Yannie says:

    Looks delicious… thanks for sharing this recipe.

    I stumbled back

  8. Kitty says:

    Looks so yummy I will have to try this! Returning the stumble

  9. Julia says:

    Stumbling back! Looks good – thanks for sharing the recipe and pictures. I’ve never made my own Honey Mustard sauce.

  10. Stumbling Back! Wow, I sure hope you keep posting in Stumble TUmble Tuesday. Your recipes are a great addition!


    The Chief BLonde

  11. Been too long since I’ve popped by, my friend. Hope you’re doing well.

    This looks yummy. I think even *I* could successfully make it. 😉

  12. amber.m says:

    This just looks so yummy & easy!

  13. Amber says:

    This looks delicious!

  14. Yum! We make something similar and I love it! But I always love trying new recipes too! Saw this at What’s Cookin’ Wednesday and had to come over! If you have a free moment, we’d love to have you join us at #FoodieFriDIY too….we go live on Thursday night at 9 EST! 🙂

  15. This looks great as I love honey mustard on just about anything Seems very easy too
    Thanks for the recipe!!

  16. Amanda says:

    Such a beautiful looking meal and it sure sounds tasty as well!! 🙂

  17. Sounds yummy! Thanks for sharing at OMHG WW 🙂

  18. Cynthia L says:

    This looks great. I bet the honey mustard cream sauce is delicious. Thanks for linking to the This is How We Roll Link Party. See you on Thursday!

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